High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

Get ready to tantalize your taste buds with this delectable High-Protein Honey Garlic Shrimp! This dish beautifully blends the sweetness of honey with the savory notes of garlic and soy sauce, creating a vibrant and mouthwatering meal. Perfectly cooked shrimp soak up the flavorful sauce, making it a delightful experience for anyone lucky enough to share this dish. Whether you’re hosting a weeknight dinner, prepping for a cozy weekend gathering, or simply craving a quick, nutritious meal, this recipe checks all the boxes. Packed with protein and a symphony of flavors, it’s sure to become a favorite in your kitchen!

The best part? This recipe is not only simple to prepare but also incredibly versatile. You can easily serve it over fluffy rice or pair it with your favorite vegetables for a wholesome meal. With just a few ingredients and a short cooking time, you’ll have a dish that looks and tastes like it came straight from a restaurant kitchen. Trust us; your friends and family will be asking for seconds!

High-Protein Honey Garlic Shrimp

This is what the finished dish looks like when perfectly baked.

Ingredients

  • 1 pound shrimp, peeled and deveined
  • ¼ cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Cooked rice or vegetables for serving

High-Protein Honey Garlic Shrimp

Gather all the ingredients for a quick and easy prep!

Directions

  1. In a bowl, combine the honey, minced garlic, and soy sauce. Mix well to create a flavorful marinade.
  2. Heat the olive oil in a skillet over medium heat until shimmering.
  3. Add the shrimp to the skillet, seasoning with salt and pepper to taste.
  4. Pour the honey garlic mixture over the shrimp, ensuring they are well coated.
  5. Cook the shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through (watch closely to avoid overcooking!).
  6. Serve the shrimp over steamed rice or alongside your favorite vegetables for a complete meal.

Tips & Variations

  • Ingredient substitutions: If you don’t have shrimp, you can easily swap in chicken or tofu for a different protein. Use maple syrup or agave instead of honey for a vegan alternative.
  • Optional variations: Add a splash of lime juice for a zesty kick, or toss in some vegetables like bell peppers or snap peas for extra color and nutrition.
  • Storage or reheating tips: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat quickly in a skillet over low heat to maintain texture.

Recipe Information

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes
  • Servings: 4
  • Difficulty level: Easy

High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

300kcal
Prep 10 minutes
Cook 10 minutes
Total 20 minutes
A delectable dish featuring shrimp marinated in a sweet and savory honey garlic sauce, perfect for a quick, nutritious meal.
Servings 4 servings
Course Dinner, Main Course
Cuisine Asian

Ingredients

Main Ingredients
  • 1 pound shrimp, peeled and deveined
  • ¼ cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • to taste Salt and pepper Adjust according to preference.
For Serving
  • as needed Cooked rice or vegetables Use your favorite options.

Method

Preparation
  1. In a bowl, combine the honey, minced garlic, and soy sauce. Mix well to create a flavorful marinade.
  2. Heat the olive oil in a skillet over medium heat until shimmering.
Cooking
  1. Add the shrimp to the skillet, seasoning with salt and pepper to taste.
  2. Pour the honey garlic mixture over the shrimp, ensuring they are well coated.
  3. Cook the shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through. Watch closely to avoid overcooking!
Serving
  1. Serve the shrimp over steamed rice or alongside your favorite vegetables for a complete meal.

Nutrition

Serving1gCalories300kcalCarbohydrates32gProtein24gFat10gSaturated Fat1.5gSodium900mgSugar20g

Notes

Ingredient substitutions: If you don't have shrimp, you can easily swap in chicken or tofu for a different protein. Use maple syrup or agave instead of honey for a vegan alternative. Optional variations: Add a splash of lime juice for a zesty kick, or toss in some vegetables like bell peppers or snap peas for extra color and nutrition. Storage or reheating tips: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat quickly in a skillet over low heat to maintain texture.

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