High Protein Pepperoni Pizza Rolls
When it comes to satisfying snacks, these High Protein Pepperoni Pizza Rolls are a game-changer. Bursting with cheesy goodness and packed with flavorful pepperoni, these delightful rolls are perfect for a quick lunch, a party appetizer, or even a cozy movie night treat. The combination of rich mozzarella, creamy ricotta, and aromatic Italian seasoning creates a taste that promises to keep you reaching for just one more. Not only do they deliver on flavor, but they also fit seamlessly into a protein-rich diet, making them an excellent choice for anyone looking to indulge without straying too far from their health goals.
Baked to a beautiful golden brown and served alongside a warm marinara sauce for dipping, these rolls are sure to impress both family and friends. Whether you’re hosting a game day gathering or looking for an easy weeknight meal, these High Protein Pepperoni Pizza Rolls are as versatile as they are delicious. Get ready to bring smiles to your table with this comforting and satisfying recipe!
This is what the finished dish looks like when perfectly baked.
Ingredients
- 1 cup pizza dough
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup pepperoni slices
- 1/4 cup ricotta cheese
- 1 egg, beaten (for egg wash)
- 1 teaspoon Italian seasoning
- 1/4 cup marinara sauce (for dipping)
Gather all your ingredients for this delightful recipe!
Directions
- Preheat your oven to 400°F (200°C).
- Roll out the pizza dough on a lightly floured surface.
- Cut the dough into squares, approximately 4×4 inches.
- Place a slice of pepperoni, a spoonful of mozzarella cheese, and a dollop of ricotta in the center of each square.
- Sprinkle with Italian seasoning for an extra flavor boost.
- Fold the dough over the filling to create rolls, sealing the edges tightly to keep all the goodness inside.
- Brush the tops of the rolls with the beaten egg to achieve a beautiful golden finish.
- Arrange the rolls on a baking sheet lined with parchment paper for easy cleanup.
- Bake for 15-20 minutes, or until they are golden brown and irresistible.
- Serve the rolls warm with marinara sauce for dipping to enhance the flavor experience.
Tips & Variations
- Ingredient Substitutions: If you’re short on ricotta, cottage cheese makes a great substitute. You can also swap pepperoni for turkey pepperoni or even diced veggies for a vegetarian twist.
- Optional Variations: Try adding other ingredients like diced bell peppers, cooked sausage, or olives for a different flavor profile.
- Storage or Reheating Tips: Store any leftover rolls in an airtight container in the refrigerator for up to two days. Reheat in the oven at 350°F (175°C) for a few minutes to restore their crispness.
Recipe Information
- Prep time: 15 minutes
- Cook time: 20 minutes
- Total time: 35 minutes
- Servings: 4
- Difficulty level: Easy
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High Protein Pepperoni Pizza Rolls
Ingredients
- 1 cup pizza dough
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup pepperoni slices
- 1/4 cup ricotta cheese
- 1 large egg, beaten (for egg wash)
- 1 teaspoon Italian seasoning
- 1/4 cup marinara sauce (for dipping)
Method
- Preheat your oven to 400°F (200°C).
- Roll out the pizza dough on a lightly floured surface.
- Cut the dough into squares, approximately 4x4 inches.
- Place a slice of pepperoni, a spoonful of mozzarella cheese, and a dollop of ricotta in the center of each square.
- Sprinkle with Italian seasoning for an extra flavor boost.
- Fold the dough over the filling to create rolls, sealing the edges tightly to keep all the goodness inside.
- Brush the tops of the rolls with the beaten egg to achieve a beautiful golden finish.
- Arrange the rolls on a baking sheet lined with parchment paper for easy cleanup.
- Bake for 15-20 minutes, or until they are golden brown and irresistible.
- Serve the rolls warm with marinara sauce for dipping to enhance the flavor experience.