Keto Sausage Cheddar Biscuits – A Low-Carb, High-Protein Delight!
Introduction
Are you craving a savory, protein-packed breakfast that keeps you full and satisfied? These Keto Sausage Cheddar Biscuits are the perfect solution!
Made with almond flour, mozzarella, cream cheese, and juicy sausage, these low-carb biscuits offer a buttery, cheesy texture without all the carbs. Unlike traditional biscuits, these are gluten-free, packed with healthy fats and protein, making them an ideal choice for those on a ketogenic diet.
If you’re new to the keto lifestyle, you might wonder why people opt for low-carb meals. Studies have shown that a ketogenic diet helps in weight loss, improves blood sugar control, and even supports brain function. You can read more about the benefits of a keto diet in this comprehensive guide.
Many people struggle with finding quick and easy keto-friendly breakfast options. If you’re one of them, you’ll love this recipe! For more keto breakfast ideas, check out these keto meal prep breakfasts.
Why You’ll Love These Keto Sausage Cheddar Biscuits
If you’re on a low-carb or keto diet, you’ll appreciate the simplicity and deliciousness of these biscuits. Here’s why:
- ✅ Low in Carbs – Each biscuit contains only 3-4g net carbs, perfect for staying in ketosis.
- ✅ High in Protein – Thanks to sausage and eggs, these biscuits are packed with muscle-building protein.
- ✅ Cheesy & Flavorful – The combination of mozzarella, cheddar, and cream cheese creates a rich, satisfying taste.
- ✅ Easy to Make – No complicated ingredients or steps—just simple, keto-friendly ingredients.
- ✅ Perfect for Meal Prep – Store them in the fridge for 5 days or freeze them for longer shelf life.
How to Make Keto Sausage Cheddar Biscuits
1: Preheat the Oven
- Preheat your oven to 375°F (190°C).
- Line a baking sheet with parchment paper for easy cleanup.
2: Melt the Cheese
In a microwave-safe bowl, combine:
- 2 oz cream cheese
- 2 cups shredded mozzarella cheese
Microwave for 30-45 seconds until melted, then stir until smooth.
If the cheese becomes too firm, microwave it for another 10 seconds to soften it.
3: Make the Dough
- Add 2 beaten eggs and 1 cup almond flour to the melted cheese.
- Stir until a smooth dough forms.
- This will serve as your biscuit dough.
4: Shape the Biscuits
- Divide the dough into 6 equal portions.
- Flatten each portion slightly and place a cooked sausage patty in the center.
- Wrap the dough around the sausage, sealing the edges tightly.
Sealing is important to prevent cheese from leaking out while baking!
5: Add the Cheddar Cheese
- Place each dough-wrapped sausage onto the baking sheet.
- Top each biscuit with a thin slice of cheddar cheese for extra flavor.
6: Bake Until Golden Brown
- Bake the biscuits for 15-18 minutes or until golden brown and bubbly.
- Remove them from the oven and let them cool for a few minutes before serving.
Tips for the Best Keto Sausage Cheddar Biscuits
- 💡 Spice it Up – Add garlic powder, onion powder, or red pepper flakes for extra flavor.
- 💡 Make Them Dairy-Free – Use dairy-free cheese alternatives like nut-based cheese substitutes.
- 💡 Try Different Proteins – Swap sausage patties for bacon, ham, or turkey sausage.
- 💡 Reheat Properly – Warm in the oven at 350°F for 5 minutes for the best texture.
How to Store & Reheat
Storage:
- Store in an airtight container in the fridge for up to 5 days.
- Freeze in a ziplock bag for up to 3 months.
Reheating:
- Microwave: Heat for 30 seconds.
- Oven: Bake at 350°F for 5 minutes.
- Air Fryer: Heat at 350°F for 3-5 minutes.
FAQs About Keto Sausage Cheddar Biscuits
1. Are these biscuits gluten-free?
Yes! They use almond flour, making them 100% gluten-free.
2. Can I use coconut flour instead?
Yes, but use 1/3 cup coconut flour instead of 1 cup almond flour since coconut flour absorbs more moisture.
3. How many carbs are in each biscuit?
Each biscuit contains 3-4g net carbs, perfect for a low-carb lifestyle.
4. Can I make them without cheese?
The cheese binds the dough, but you can try dairy-free cheese substitutes.
5. Can I make mini versions?
Absolutely! Use smaller sausage patties and divide the dough into smaller portions.
6. What can I serve with these biscuits?
Pair them with:
- Scrambled eggs 🥚
- Avocado slices 🥑
- Sugar-free ketchup 🍅
- Keto coffee ☕
Try These Keto Sausage Cheddar Biscuits Today!
If you’re searching for a quick, delicious, and keto-friendly breakfast, these Keto Sausage Cheddar Biscuits are the perfect solution! With their cheesy, buttery texture and savory sausage filling, they taste like a gourmet meal without the extra carbs.
Make a batch today, and enjoy a low-carb breakfast that keeps you full and satisfied! 😍
Ingredients (To Keep Visitors on Page Longer!)
🧀 2 oz cream cheese (softened)
🧀 2 cups mozzarella cheese (shredded)
🥚 2 eggs (beaten)
🌰 1 cup almond flour
🧀 2 oz cheddar cheese (thinly sliced)
🌭 6 sausage patties (cooked)
🔥 Now that you have the ingredients, follow the steps above and enjoy your delicious Keto Sausage Cheddar Biscuits! 🥓🧀