Creamy Cajun Chicken and Rice Bowls

Creamy Cajun Chicken and Rice Bowls — Creamy Cajun Chicken Comfort (keyword: Cajun chicken)

I fell in love with Creamy Cajun Chicken and Rice Bowls on a rain-soaked evening when I needed something warm, fast, and utterly comforting. The first time I made this, a simple skillet dinner turned my cramped apartment into a little Southern bistro: the Cajun spice filled the air, the sauce made the rice irresistibly creamy, and a forkful felt like a hug. Growing up, my family would spice up weeknight dinners with bold flavors borrowed from Louisiana’s rich culinary traditions — a place where robust seasonings, cream, and rice often meet in satisfying one-pan meals. That heritage of bold, homey cooking is exactly why I keep this recipe in my regular rotation.

Creamy Cajun Chicken and Rice Bowls

Who is this recipe for?

  • This recipe is perfect for busy parents, weeknight cooks, and anyone who loves quick, comforting meals with bold flavor.

Quick overview of the core ingredients:

  • This dish combines 2 chicken breasts, 2 tablespoons Cajun seasoning, 1 cup chicken broth, 1 cup heavy cream, 1 cup grated Parmesan cheese, 2 cups cooked rice, salt and pepper to taste, and chopped parsley for garnish to create a creamy, flavorful bowl that’s quick to assemble.

You might also enjoy a creamy pasta twist like this garlic Parmesan comfort dish: Garlic Parmesan Chicken Tortellini & Broccoli.

Tools & Ingredients

Tools

  • Large skillet — for browning chicken and making the sauce.
  • Tongs — to turn the chicken safely.
  • Cutting board — for slicing the chicken.
  • Chef’s knife — to slice and chop.
  • Measuring cups and spoons — to keep flavors balanced.
  • Wooden spoon or silicone spatula — to stir the sauce.
  • Plate and foil — to let the chicken rest.

Ingredients (with benefits)

  • 2 chicken breasts — lean protein that cooks quickly and soaks up seasoning.
  • 2 tablespoons Cajun seasoning — provides bold, smoky, and spicy Southern flavor.
  • 1 cup chicken broth — adds savory depth and keeps the sauce light.
  • 1 cup heavy cream — creates a rich, velvety sauce that coats the rice.
  • 1 cup grated Parmesan cheese — adds umami, creaminess, and a slightly nutty tang.
  • 2 cups cooked rice — a comforting base that absorbs the creamy sauce.
  • Salt and pepper to taste — enhances and balances the overall flavor.
  • Chopped parsley for garnish — adds freshness and a pop of color.

For a different chicken-and-cream twist, try this garlic butter variation: Garlic Butter Chicken Bites & Creamy Parmesan Pasta.

Instructions

  1. Season the chicken breasts with the 2 tablespoons of Cajun seasoning, and add a pinch of salt and pepper if desired.
  2. In a large skillet over medium heat, add a little oil and cook the chicken breasts until cooked through, about 5–7 minutes per side, depending on thickness. Please brown both sides for the best flavor.
  3. Remove the chicken from the skillet and let it rest on a plate for a few minutes before slicing to keep juices locked in.
  4. In the same skillet, pour in the 1 cup chicken broth and bring it to a gentle simmer, scraping up any brown bits from the pan.
  5. Stir in the 1 cup heavy cream and 1 cup grated Parmesan cheese, cooking and stirring until the sauce thickens and is smooth. Adjust seasoning with salt and pepper to taste.
  6. Serve the sliced chicken over the 2 cups cooked rice and drizzle generously with the creamy sauce.
  7. Garnish with chopped parsley and enjoy.

Creamy Cajun Chicken and Rice Bowls

Creamy Cajun Chicken and Rice Bowls

FAQ

Q: Can I freeze this recipe?
A: You can freeze the cooked chicken and sauce separately in airtight containers for up to 2 months. Thaw in the fridge overnight and gently reheat on the stove; add a splash of broth if the sauce becomes too thick.

Q: What can I use instead of heavy cream?
A: You can substitute half-and-half or whole milk mixed with a tablespoon of cornstarch to help thicken, but the sauce will be lighter in richness than with heavy cream.

Q: Can I make this dish in advance?
A: Yes — cook the chicken and sauce, cool, and refrigerate up to 2 days. Reheat slowly on the stove and serve over freshly warmed rice.

Q: Is there a vegetarian alternative?
A: Swap the chicken for firm tofu or roasted cauliflower and use vegetable broth for a satisfying vegetarian version.

Tips & Tricks

  • Pat the chicken dry before seasoning to get a better brown crust and richer flavor.
  • Let the chicken rest 5 minutes before slicing to keep it juicy.
  • If your sauce gets too thick, thin it with a little additional broth or milk a tablespoon at a time.
  • Use freshly grated Parmesan for the creamiest texture and best flavor; pre-grated can sometimes be clumpier.

For another comforting meal idea with similar bright herbs and cheese, check this recipe: Garlic Parmesan Chicken Tortellini & Broccoli.

Conclusion

If you’d like to explore similar takes on Creamy Cajun Chicken and Rice, these recipes offer helpful variations and technique tips: check out this one-pot approach at Creamy Cajun Chicken & Rice – Will Cook For Smiles, a slightly different but comforting method at Recipe: One-Pot Creamy Cajun Chicken & Rice | The Kitchn, or another heartwarming family-friendly version at Cajun Chicken and Rice – I Am Homesteader.

Enjoy your Creamy Cajun Chicken and Rice Bowls — share with friends and savor every bite!

Always add
Creamy Cajun Chicken and Rice Bowls
tag after Directions. as the final image of the completed recipe.

Creamy Cajun Chicken and Rice Bowls

650kcal
Prep 10 minutes
Cook 20 minutes
Total 30 minutes
A warm and comforting one-pan meal featuring seasoned chicken, creamy sauce, and rice, inspired by Louisiana's culinary traditions.
Servings 4 servings
Course Dinner, Main Course
Cuisine Cajun, Southern

Ingredients

Main Ingredients
  • 2 pieces chicken breasts Lean protein that cooks quickly and soaks up seasoning.
  • 2 tablespoons Cajun seasoning Provides bold, smoky, and spicy Southern flavor.
  • 1 cup chicken broth Adds savory depth and keeps the sauce light.
  • 1 cup heavy cream Creates a rich, velvety sauce that coats the rice.
  • 1 cup grated Parmesan cheese Adds umami, creaminess, and a slightly nutty tang.
  • 2 cups cooked rice A comforting base that absorbs the creamy sauce.
  • to taste salt and pepper Enhances and balances the overall flavor.
  • as needed chopped parsley for garnish Adds freshness and a pop of color.

Method

Preparation
  1. Season the chicken breasts with the 2 tablespoons of Cajun seasoning, adding a pinch of salt and pepper if desired.
  2. In a large skillet over medium heat, add a little oil and cook the chicken breasts until cooked through, about 5–7 minutes per side.
  3. Remove the chicken from the skillet and let it rest on a plate for a few minutes before slicing to keep juices locked in.
Cooking
  1. In the same skillet, pour in the 1 cup chicken broth and bring it to a gentle simmer, scraping up any brown bits from the pan.
  2. Stir in the 1 cup heavy cream and 1 cup grated Parmesan cheese, cooking and stirring until the sauce thickens and is smooth.
  3. Adjust seasoning with salt and pepper to taste.
  4. Serve the sliced chicken over the 2 cups cooked rice and drizzle generously with the creamy sauce.
  5. Garnish with chopped parsley and enjoy.

Nutrition

Serving1gCalories650kcalCarbohydrates45gProtein40gFat35gSaturated Fat20gSodium800mgFiber2gSugar2g

Notes

Pat the chicken dry before seasoning for better browning. Let it rest before slicing. If sauce gets too thick, thin with broth or milk. Use freshly grated Parmesan for best results.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating