Easy Chicken Caesar Sandwich
700kcal
Ingredients
For the Caesar Dressing
- 1/2 cup full-fat mayonnaise adds richness and a creamy base
- 3 tbsp Greek yogurt brightens the dressing with tang
- 1 tsp Dijon mustard provides subtle sharpness
- 1 tsp Worcestershire sauce adds umami and complexity
- 2 tbsp lemon juice provides acidity
- 1/4 cup freshly grated Parmesan adds salty, nutty flavor
- 1-2 cloves minced garlic boosts flavor
- 1/4 tsp black pepper provides seasoning
- pinch sea salt enhances flavor
For the Chicken and Breading
- 5 pieces chicken cutlets lean protein centerpiece
- sea salt to taste seasoning for chicken
- ground black pepper to taste seasoning and mild heat
- oil for frying necessary for crispiness
- 1/3 cup all-purpose flour dry base layer for breading
- 1/2 tsp salt seasons the flour
- 3/4 tsp smoked paprika adds color and depth
- 2 pieces eggs binds the breading
- 1/4 tsp salt seasons the egg wash
- 3/4 cup panko crumbs extra-crispy texture
- 1/4 cup breadcrumbs helps panko adhere
- 1 tsp dried parsley adds mild herb flavor
- 1/2 tsp ground black pepper seasoning in breadcrumb mix
- 1/2 tsp sea salt balances breading seasoning
- 1/2 tsp dried oregano classic Italian note
- 1 tsp garlic powder consistent garlic flavor
- 1/4 cup freshly grated Parmesan for savory richness in breadcrumbs
For Assembly
- 2 hearts romaine, chopped provides crunch
- 1-2 pieces French baguette (cut into 12 cm portions) sturdy bread for sandwich
- Parmesan cheese, for garnish final touch for flavor
Method
Preparation
- Whisk together the Caesar dressing ingredients in a bowl and refrigerate.
- Mix the chopped romaine with a portion of the dressing and refrigerate.
- Pound the chicken cutlets to even thickness and season with salt and pepper.
- Set up a breading station with flour, egg mixture, and breadcrumb mixture in three plates.
Breading and Cooking
- Dredge each chicken cutlet in flour, dip in egg, then coat with breadcrumbs.
- Heat oil in a frying pan and fry the breaded cutlets until golden brown.
- Drain the fried cutlets on a wire rack or paper towels.
Assembly
- Cut the baguettes lengthwise and spread a layer of Caesar dressing on the bottom.
- Add a fried chicken cutlet, top with dressed romaine, and garnish with additional Parmesan.
- Close the baguette and serve immediately.
Nutrition
Serving1gCalories700kcalCarbohydrates50gProtein30gFat40gSaturated Fat10gSodium900mgFiber3gSugar2g
Notes
Tip: Pat chicken dry for crisping, and keep components separate until serving to avoid sogginess.