A quick and creamy pasta dish with garlic and Parmesan, perfect for weeknight dinners.
Servings 4servings
Course Dinner, Main Course
Cuisine Italian
Ingredients
Pasta Ingredients
8ozspaghetti or pasta of your choiceVersatile base that soaks up flavors.
3tablespoonsolive oilHealthy fat that carries garlic flavor.
4clovesminced garlicBoosts flavor and supports immunity.
1teaspoonred pepper flakesOptional — adds a gentle heat.
1cupgrated Parmesan cheeseProvides umami, saltiness, and creaminess.
Salt and pepper to tasteEssential for balancing and enhancing flavors.
Fresh parsley, choppedFor garnish and adds color.
Method
Cooking the Pasta
Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving about 1/4 cup of pasta water.
Preparing the Sauce
In a large skillet, heat the olive oil over medium heat.
Add the minced garlic and red pepper flakes (if using); sauté for about 1–2 minutes until fragrant and lightly golden, taking care not to burn the garlic.
Add the cooked pasta to the skillet, tossing gently with tongs to combine with the garlic oil. If the pasta seems dry, add a splash of the reserved pasta water.
Stir in the grated Parmesan cheese and mix until the noodles are well coated and creamy.
Season with salt and pepper to taste, adjusting the cheese or red pepper flakes as desired.
Serving
Garnish with chopped fresh parsley and serve warm.
Freezing isn't recommended — store the cooked pasta and sauce components separately in the fridge for up to 3 days. Use freshly grated Parmesan for best results.