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+ servings

Japanese Katsu Bowls

450kcal
Prep 15 minutes
Cook 15 minutes
Total 30 minutes
A comforting and crispy Japanese katsu bowl featuring breaded pork cutlets served over rice with tangy tonkatsu sauce.
Servings 4 servings
Course Dinner, Main Course
Cuisine Japanese

Ingredients

For the Katsu
  • 1 pound Pork cutlets Tender, flavorful protein
  • 1 cup Panko breadcrumbs Light and flaky for extra crispiness
  • 1/2 cup Flour Helps coating adhere
  • 1 large Egg Binds the coating
  • 1/2 cup Tonkatsu sauce Tangy-sweet finishing sauce
  • 4 cups Cooked rice Comforting base for the dish
  • 1 cup Vegetable oil For frying
  • to taste Salt Enhances flavor
  • to taste Pepper Adds warmth

Method

Preparation
  1. Season the pork cutlets with salt and pepper on both sides.
  2. If the cutlets are thick, gently pound them to an even thickness (about 1/2 inch).
  3. Set up a breading station with three shallow dishes: one with flour, one with a beaten egg, and one with panko breadcrumbs.
  4. Dredge each cutlet in flour, then dip it into the beaten egg, followed by coating it thoroughly with panko.
Cooking
  1. Heat vegetable oil in a large pan over medium heat until shimmering (about 1/2 inch deep).
  2. Fry the cutlets until golden brown and cooked through, about 4–5 minutes per side depending on thickness.
  3. Remove the cutlets and drain on paper towels for a minute or two.
  4. Slice the cutlets into strips and serve them over a bed of cooked rice, drizzling generously with tonkatsu sauce.

Nutrition

Serving1gCalories450kcalCarbohydrates60gProtein25gFat15gSaturated Fat2gSodium800mgFiber2gSugar5g

Notes

For a healthier option, try baking or air frying the breaded cutlets. The dish can be adapted with chicken or fish alternatives. Patting cutlets dry helps achieve a crispy crust.

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