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+ servings

Sweet Potato Taco Bowl

450kcal
Prep 15 minutes
Cook 30 minutes
Total 45 minutes
A nutritious twist on traditional tacos featuring roasted sweet potatoes, savory protein, and fresh toppings, perfect for busy weeknights or family gatherings.
Servings 4 servings
Course Dinner, Main Course
Cuisine American, Mexican

Ingredients

For the roasted sweet potatoes
  • 1 large sweet potato, peeled & cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
For the protein
  • 0.5 lb ground beef (or turkey/lentils) Substitute with ground turkey or lentils for a vegetarian option.
  • 1 tbsp taco seasoning Use homemade if preferred.
For topping
  • 0.5 cup pico de gallo
  • 0.25 cup guacamole
  • 2 tbsp sour cream (or dairy-free alt.)

Method

Roast Sweet Potatoes
  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper.
  3. Spread the sweet potatoes in a single layer on a sheet pan.
  4. Roast for 15 minutes, then flip them over and roast for another 10–15 minutes until golden and tender.
Cook Beef
  1. In a skillet, brown the ground beef (or turkey/lentils) over medium heat.
  2. Once the meat is fully cooked, add the taco seasoning along with 2 tablespoons of water.
  3. Let it simmer for 2-3 minutes until thickened.
Assemble
  1. Divide the roasted sweet potatoes into individual serving bowls.
  2. Top each bowl with the cooked beef, pico de gallo, guacamole, and sour cream.
  3. If desired, garnish with cilantro, lime wedges, or crumbled cheese for an extra flavor boost.

Nutrition

Serving1gCalories450kcalCarbohydrates40gProtein22gFat20gSaturated Fat5gSodium600mgFiber8gSugar6g

Notes

Ingredient substitutions: You can swap out the ground beef for ground turkey, chicken, or plant-based lentils for a vegetarian option. Optional variations: Try adding black beans, corn, or diced bell peppers for more texture and flavor. A sprinkle of cheese or a drizzle of hot sauce could elevate your bowl even further. Storage and reheating tips: Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop until heated through.

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