Pin by Michaela Bostick Traylor on food | Recipes, Interesting food recipes, Cooking recipes

Pin by Michaela Bostick Traylor on food | Recipes, Interesting food recipes, Cooking recipes

Welcome to a delightful culinary experience! Today, we’re sharing a recipe that is not just delicious but also a fantastic centerpiece for any meal. This dish combines the rich flavors of seasonal ingredients with a dash of love, making it perfect for family gatherings, special occasions, or simply a cozy dinner at home. The balance of flavors and textures will not only satisfy your taste buds but also warm your heart, making it a real crowd-pleaser. Get ready to impress your guests and make lasting memories around the dinner table!

What makes this dish truly special is its versatility. Whether you’re hosting a festive celebration or enjoying a quiet Sunday evening, this recipe fits seamlessly into any occasion. You’ll find that it’s easy to prepare, allowing you to spend more time with your loved ones while still delivering a stunning, home-cooked meal. Readers will adore the hearty yet comforting nature of this dish, making it a keeper in their recipe collection.

Pin by Michaela Bostick Traylor on food | Recipes, Interesting food recipes, Cooking recipes

This is what the finished dish looks like when perfectly baked.

Ingredients

  • 2 cups of seasonal vegetables (such as bell peppers, zucchini, and carrots)
  • 1 cup of cooked quinoa or rice
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried herbs (thyme or oregano)
  • Salt and pepper to taste
  • 1 cup of shredded cheese (optional for topping)
  • Fresh herbs for garnish

Pin by Michaela Bostick Traylor on food | Recipes, Interesting food recipes, Cooking recipes

Fresh, vibrant ingredients ready for preparation.

Directions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the seasonal vegetables, cooked quinoa or rice, olive oil, garlic powder, onion powder, and dried herbs. Season with salt and pepper to taste.
  3. Transfer the mixture to a greased baking dish, spreading it evenly.
  4. If using cheese, sprinkle it generously over the top.
  5. Cover the dish with aluminum foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 10-15 minutes until the cheese is golden and bubbly, and the vegetables are tender.
  7. Remove from the oven, garnish with fresh herbs, and serve warm.

Tips & Variations

  • Ingredient substitutions: You can easily swap out vegetables according to what you have on hand or prefer; broccoli, spinach, or any other favorite veggies work well.
  • Optional variations: To add some protein, consider adding cooked chicken, chickpeas, or beans to the mix. For a spicy kick, you might sprinkle some red pepper flakes or add jalapeños.
  • Storage or reheating tips: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.

Recipe Information

  • Prep time: 15 minutes
  • Cook time: 40 minutes
  • Total time: 55 minutes
  • Servings: 4-6
  • Difficulty level: Easy

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Generic description of the dish or alt-text for image as needed.

Quinoa and Seasonal Vegetable Bake

300kcal
Prep 15 minutes
Cook 40 minutes
Total 55 minutes
A comforting and versatile dish combining seasonal vegetables and quinoa, perfect for any gathering or a cozy dinner at home.
Servings 6 servings
Course Main Course, Vegetarian
Cuisine Mediterranean

Ingredients

Main Ingredients
  • 2 cups seasonal vegetables (such as bell peppers, zucchini, and carrots) You can swap with other vegetables like broccoli or spinach.
  • 1 cup cooked quinoa or rice
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried herbs (thyme or oregano)
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional for topping) Use your favorite cheese blend.
  • Fresh herbs for garnish

Method

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the seasonal vegetables, cooked quinoa or rice, olive oil, garlic powder, onion powder, and dried herbs. Season with salt and pepper to taste.
  3. Transfer the mixture to a greased baking dish, spreading it evenly.
  4. If using cheese, sprinkle it generously over the top.
  5. Cover the dish with aluminum foil and bake for 30 minutes.
  6. Remove the foil and bake for an additional 10-15 minutes until the cheese is golden and bubbly, and the vegetables are tender.
  7. Remove from the oven, garnish with fresh herbs, and serve warm.

Nutrition

Serving1gCalories300kcalCarbohydrates40gProtein10gFat12gSaturated Fat3gSodium350mgFiber5gSugar5g

Notes

You can add protein such as cooked chicken, chickpeas, or beans. For spice, add red pepper flakes or jalapeños. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, and can be reheated in the oven or microwave until warmed through.

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